Walking in London is the quickest route to health

As a keen London walker I was disappointed to have missed Walk to Work Day last week. However with spate of good weather recently I have been walking my full morning route from London Bridge to St Pancras every day.

I am lucky that my journey takes me along the Thames past the Golden Hinde, Clink Prison museum and Shakespeare’s Globe Theatre. I then stroll over the Millennium bridge with the best view in London as I approach St Paul’s Cathedral.

I have often suspected that it is often quicker to walk than to go by underground, and this has been confirmed by the BBC website. In central London there are 109 journeys between Tube stations that are quicker to walk (taking into account time spent waiting for trains).

Re-united with my ‘green meanie’

Although this blog’s primary aim is to cover entrepreneurship, innovation and business information you may have noticed my other interests popping up from time to time.

However, I didn’t want to burden you with my sad loss of my beloved motorbike last Autumn. She didn’t crash or self-destruct (a common 2-stroke phenomenon) but when a coil failed it was the end of the road until I could get a replacement. Given her age and rarity it took me until last week to find a suitable part on eBay and actually win the bidding.

 

Kawasaki KR1-S

Today she came back to life and is now back in my life and I couldn’t resist sharing the good news here. For those very few of you who are actually interested ‘she’ is a Kawasaki KR-1S 250cc two-stroke twin from 1991.

Many people have tried to explain the attraction and excitement of motorcycling with perhaps T E Lawrence (Lawrence of Arabia) coming towards the top. Here is a snippet from his RAF journals called The Mint (summary below from here and full text from here)

“Another bend: and I have the honour of one of England’ straightest and fastest roads. The burble of my exhaust unwound like a long cord behind me. Soon my speed snapped it, and I heard only the cry of the wind which my battering head split and fended aside. The cry rose with my speed to a shriek: while the air’s coldness streamed like two jets of iced water into my dissolving eyes. I screwed them to slits, and focused my sight two hundred yards ahead of me on the empty mosaic of the tar’s gravelled undulations.

Like arrows the tiny flies pricked my cheeks: and sometimes a heavier body, some house-fly or beetle, would crash into face or lips like a spent bullet. A glance at the speedometer: seventy-eight. Boanerges is warming up. I pull the throttle right open, on the top of the slope, and we swoop flying across the dip, and up-down up-down the switchback beyond: the weighty machine launching itself like a projectile with a whirr of wheels into the air at the take-off of each rise, to land lurchingly with such a snatch of the driving chain as jerks my spine like a rictus.”

There is even a DVD of Lawrence on his cherished Brough Superior SS80 SS100 Boanerges

Lucy Kellaway: Puncturing egos and praising good service

Lucy KellawayI have been a fan of Lucy Kellaway‘s columns in the Financial Times for many years. Her humour, usually at the expense of corporate gobbledygook and management fads, would often brighten up a dull day in the office.

I now get to hear her columns via the wonders of podcasting as I walk to work, which adds a personal element to her columns.

A recent target was Accenture’s group chief executive for management consulting in a column entitled “Accenture’s next champion of waffle words“. This gives a good indication of the content of the item, but I can’t resist including a short quote:

“The memo starts with some background to the announcement: “…wanting to give you continued visibility of our growth platform agenda…” it says. Visibility is the latest thing in business. Companies and executives all crave it but, until last week, I didn’t know that growth platform agendas were after it too. What is he saying here, I wonder? I think, though couldn’t swear to it, that he wants to tell his colleagues how the company plans to make more money.”

However it would be a mistake to assume all of her output consists of (well deserved) barbs aimed at self-important executives. A more recent article concentrated on (an admittedly rare) case of customer service that created a warm glow inside, rather than an icy chill, or getting hot under the collar. Unpolished exchanges put soul into shopping, concentrated on the rare experience in today’s consumerist world of having something repaired, in this case shoes. As Lucy points out:

“An immaculate, luxurious shop gives pleasure the first time, but after that diminishing returns set in. By contrast, having something mended has become an exciting novelty, a nostalgic return to how things ought to be.”

Alastair Ross Goobey – sad loss of an inspirational business leader and CEO

Sad to report on the untimely death of Alastair Ross Goobey.

Alastair Ross GoobeyAccording to Property Week he will be remembered in the business world for championing ideas on corporate responsibility and governance that were unpopular at the time but are now part of the UK Combined Code which governs the management of public companies.However whilst CEO at Hermes Pensions Management he was an inspiring leader. Not only did he get to know each and every one of the 300 staff by spending time, almost every day wandering the floors engaging in conversation, they felt they could talk to him without fear or intimidation (a rare thing in the City). He also delegated responsibility down through the corporate hierarchy encouraging those with talent and ambition to develop their potential. I think many CEO’s could learn from his ‘management-by-walking-around’ approach.

I remember many interesting and entertaining conversations with him over lunch in the staff canteen. He had a very dry sense of humour, and I remember being asked to  track down images of sheep and lemmings for presentations to fellow fund managers. My colleagues and I had fun imagining their impact on the audience.

The way he dealt with challenge of leukaemia was typical of his tenacity, grit and good humour, which only increased the respect and admiration of his colleagues. The fact that he beat the disease against high odds for so many years is testament to his amazing positive attitude to life. During over a year of intensive chemo and radio therapy he only missed three days from work.

A former colleague quoted in The Times remembers how Alastair never sought the high financial rewards that other colleagues in the fund management industry received: “I just think I missed out on the greed gene.”

The Independent newspaper has a good summary of his achievements.

Rasheed Ogunlaru and his Zest for Business

One of our partners at the Business & IP Centre is Rasheed Ogunlaru who delivers a regular workshop called Boost Your Business.

“It will help you develop the three keys – vision, belief and action – to success, confidence, balance, fulfillment and growth in your life and business. Creative, motivational and practical, it’s ideal for anyone running a business or wishing to. It will enhance your success and performance whether you’re a sole trader, entrepreneur, manager or small business owner.”
I was fortunate enough to attend a previous session and got a lot out of it.

zest-bookNow Rasheed has got together with Nicole Cohen founder of the Marketing Gym to produce a book A Zest for Business which shares the recipe for starting, succeeding and avoiding the pitfalls of life as a small business owner. It highlights that vision, planning, belief and action and staying the right side of the law are the key ingredients to success and the key areas where most businesses fail.

The launch of the book is taking place in the Business & IP Centre on 27 February from 6 to 8pm.

The authors have also launched their own blog which looks really good.

Virtual world 0 – Real world 1

On Saturday I was fortunate enough to be able to attend what is considered to be the local derby of Arsenal vs. Tottenham Hotspur at the shiny new Emirates Stadium. After a slow start it turned into a very entertaining match for the 60,000 fans of both teams. Just after half time Arsenal scored the first goal of the match and the whole stadium erupted, to the extent that I could feel the stand shaking beneath my feet. Such a visceral experience came as a surprise.

On the way home through the new St Pancras station I was musing on the continued popularity of live entertainments, both sporting and music, when my thoughts were rudely interrupted. It was the screeching sound of Punch emanating from a Victorian style booth, surrounded by an entranced crowd of children and parents.

Here was another example of old technology (according to Wikipedia, Punch and Judy date back to the 16 century) still being popular with today’s generation of internet and video consumers.

[youtube=http://www.youtube.com/watch?v=ILKiSXUYq9o]

An unexpected sight at Online Information 2007 Conference

I arrived rather late to one of the sessions at the Online Information 2007 Conference so stood at the back. I was somewhat surprised by this sight amongst the various bloggers and  ‘Twitterers’ in the audience. Even in these days of metrosexual men, the hairy arms (which are hard to make out in my blurry phone video) were unexpected.

[youtube=http://youtube.com/watch?v=fCaiUHIIDNU]

St Pancras International opens (again)

I was fortunate to be invited to an opening party (the third of three to be precise) for the revamped St Pancras International station which will be the new home of the Eurostar.

The evening was truly impressive with actor Timothy West playing the role of William Barlow designer of the famous ‘shed’. Then there was the Royal Philharmonic Orchestra assisted by a 40 strong youth choir and Katherine Jenkins singing a duet with Lemar.

Over 1,000 of us sat in specially constructed stands to watch a suspended giant screen on rails featured appearances from F1 driver David Coulthard, actress Kristin Scott Thomas and a range of personalities, promoting the new High Speed 1 service to Paris.

The video below was recorded on the Tuesday evening opening and gives a good idea of the evening plus the Queen’s opening speech.
[youtube=http://youtube.com/watch?v=9UN2oJDvp-k]

Spam lovely spam

Actually, I find the original edible version of spam as indigestible as the electronic kind, although I do love the Monty Python song that the term is derived from.

However, I am still surprised how many people still complain about how their lives are blighted by this curse of the Internet age, when there are solutions so readily to hand.

Although there are many products to choose from, I have been using Cloudmark Spamnet (now Desktop) for a couple of years now and consider myself a satisfied customer. I get about 50 spam messages a day on my home email account and with this software I have seen very few false negatives – or false positives for that matter.

What I like best about the product is that in addition to some very clever analytics it also relies on good old human brain power shared via the Internet. On the rare occasions a piece of shiny new rogue spam makes it through to your inbox, you tag it and the information goes back to a central database. Once an email gets enough tags it will be marked as spam for everyone else. The same works in reverse for non-spam such as e-mail newsletters which are often mistakenly identified as unwanted.

Even better all contributors are rated on how reliable their tagging is. This is a very effective way of stopping the spammers from hi-jacking the system by tagging their spam as clean.

If you don’t believe me, have a read of respected IT journalist Jon Honeyball’s article. “Since installing Cloudmark for Exchange Server a few months ago, my inbox has received 15,619 emails, of which 11,512 were killed off as spam. I can’t remember a good email being incorrectly marked as spam, and it has probably let a few dozen spams through into my inbox by mistake.”

Needles to say these services come with a cost, but for me it at around £20 a year at current exchange rates it is money well spent.

I apologise if this sounds like an advert, but I don’t think enough people are aware how easily they can remove this unpleasantness from their lives.

Finally a consumer rating site with real information

I can’t understand why this has taken so long because it is such an obvious use of the interactive power of the Internet.

For years we have had shopping comparison sites such as Kelkoo and PriceRunner, but the consumer rating sites such as Ciao! and reviewcentre have been blighted by a lack of opinions. But now there is a new kid on the block in the shape of Wize.com. It is still in beta and is rather U.S. biased but the sheer number of opinions puts it head and shoulders above the competition.

For instance the Toshiba Satellite A135 PC Notebook has 39 reviews, and the Apple Nano has over 3,000 reviews.

Toshiba laptop Apple Nano